Healthy Living

Scale Phobia: Curse or Salvation?

Do you struggle with weight issues? If so, you’re not alone. According to a study published  several months ago by the Trust for America’s Health, Americans, both adults and children, are getting fatter than ever. The “heaviest” state, Mississippi, has an adult obesity rate of 34.4%, and the thinnest (Colorado) of 19.8% This same study last year rated those states at 33.8 and 19.1%, respectively. My own state, Virginia, has increased from 25.5 to 25.9%…

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